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The GLOW Method
6 members • Free
2 contributions to The GLOW Method
5d •
✨ Set the Tone Sunday ✨
Happy Sunday, GLOW Gang! 🌸 As we prepare for a fresh new week, let’s pause and get intentional. 👉🏾 What’s ONE intention you’re setting—whether for your health, mindset, or business? 👉🏾 How do you want to GLOW going into this week? ✨ Drop your answer below ⬇️ so we can hold each other accountable and cheer each other on! 💎🔥
2 likes • 5d
Well With moving to a new country I am off my normal routine, and This week I am moving into a new place. Im gonna start with getting back to my 100 ounces of water every day. That has been lacking since I have been in Panama.
1 like • 5d
@Jewel Georges 🙏🏾 Yes
6d •
Im 3 mos in! Its been Lofe Changing!
Hi 👋🏾 my name is Chan. I started this journey almost 3 mos ago. I have lost 20 pounds off my 5’1 inch frame and its been completely life changing. I have regained my health and a new perspective on preventitive healthcare and fitness. Glow gang girl For life! 💪🏾 It is a life style!
2 likes • 5d
@Jewel Georges yep time to build abs and more muscle because my clothes are whipping me lol.
1 like • 5d
@Jewel Georges 😜
1-2 of 2
Active 5d ago
Joined Sep 21, 2025
Panamá