Bio: 👣 GOATA Recode Specialist Helping people move, feel, and perform better by assessing, decompressing, and progressing their current movement patterns

Bio: Helping women understand what's happening in their bodies after 40, so they can make choices that support longevity while having fun!

Bio: Co-founder Movesmethod

Bio: 42 going on 23 :) Christian and ready again to be able to get up and go at a moment's notice!

Bio: I am a gut detox health coach helping women resolve their chronic gut issues naturally and for good.

Bio: Founder of Movesmethod - Turning regular people into weaponised humans 🎯

Bio: Hey, I'm Laeti! Here to help out and keep this community running smoothly. Questions? Just give me a shout 👋

Bio: Lifelong learner interested in health, personal growth, and intentional living.

Bio: I'm 48 and live in Canada with my husband, two teen boys and my dog Kelly Rose. I love travelling (Bali has my heart), pizza, staying fit & sleeping!