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The Calisthenics Collective
46 members • Free
2 contributions to The Calisthenics Collective
2d •
You Might Be Doing "Pull Ups" Wrong
In this video, I’m demonstrating the proper form for calisthenics Weighted Pull Ups. Traditional weightlifting Pull Ups and Calisthenics Weighted Pull Ups are performed slightly differently. Mixing the two techniques especially without proper shoulder positioning and control can place unnecessary stress on your shoulders. Master the form first. Then add reps and weight. Save this for your next push workout. 💪 2:03
1 like • 2d
Super helpful 💪🏻
1 like • 8d
Strict muscle up
1-2 of 2
@jessica-lapp-5587
Hey I’m Jess. I work as a dancer in musical theatre and a do a lot of bouldering and I’ve just started combining it with calisthenics
Active 2d ago
Joined Aug 7, 2026
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