@Chiehyi Chou Teacher Bannai actually mentioned analog life(離線生活) in the 探索頻道livestream on April 16. there are so many ways, like grandma hobbies (I even tried knitting once🧶, but I gave up because of my dumb hands!👎🏻) or just dumb ur phone🫣haha😆. Personally, I read books, drawing, and do exercise. One thing worth mentioning is that reading《Headspace冥想正念手冊》📖 really helped me sustain a long digital detox🧘🏻♀️. If you’re not into books, you can also check out the website the author founded: https://www.headspace.com