Jessica Alderson

I would like to know others experience with starting on triz and switching to reta. I recently started triz a month ago and it’s working great, my concerns with it are muscle and hair loss… I weight training 3x weekly and eat good. What I have researched is that Reta acts differently and muscle loss is lessened. What have you all personally experienced?

New comment Nov '25

Jessica Alderson

Oct '25 •

General discussion

Recommendations please

I am a very very busy women in late 40’s and my sleep and energy sucks. My goal is to wake up feeling refreshed and have some sustained energy throughout the day!! Suggestions of what is working for you

New comment Nov '25

Jessica Alderson

0 likes • Oct '25

I’m currently taking mots-c, NAD and added 5-amino 1… the NAD and mots-c seems to do nothing for me compared to what I hear people say… wondering if I need to keep dosing or add a Sera or tesa. I also don’t want to be injecting everyday all day!!!

Jessica Alderson

0 likes • Oct '25

@Tara West I am on the doses suggested on your sheet of the 3. Would I stop all three and cycle the ss-31 or just incorporate?