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Owned by Jesse

ADHD Over 40

21 members • Free

40+ ADHD: Career, kids, & chores are total chaos. Diagnosed or suspecting? Stop the shame & find people who actually get it. Join us.

Stop the daily overwhelm and reclaim 2+ hours of lost focus every day. Join the brotherhood for clarity + a 1:1 'unstuck' call. Finally get momentum

Memberships

The Skool Hub

4.6k members • Free

Mind Mastery Community

90 members • Free

Skool Speedrun

12k members • Free

Men Forge Forward

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Synthesizer

35.3k members • Free

Neurodiverse Minds

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ADHD Focus Founders

1k members • Free

The ADHD Coach

80 members • Free

ADHD Reset™ (ADHDizzle)

4.6k members • Free

31 contributions to ADHD Burnout Reset For Men 40+
Your thoughts 🤔
Hey everyone, if you are reading this, I would like you to know my thoughts that I have been having. Being an ADHDer I ended up starting two communities, one for men over 40, which as I've shared with you guys will be a premium community eventually, of which all early members will be free for life. However, I have started an open community for all genders over 40 with ADHD, and I would like you guys to join because I may put this one on pause for a while until I can build up enough community in the other one and then have the right men come over to this one and I will at restart it 😁 Nothing would change for you with your membership here, it would just be on pause until it's ready to be fired up again. Anyway, here is a link to my other community. Please join 🙏 https://www.skool.com/adhd-over-40-3875/about?ref=43dc4c8a678e40739648f7d26cd73335
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Your thoughts 🤔
Good morning guys! Please give me feedback 🤗
Hey guys, please watch this video and give me some feedback on it, I do a lot of filming my thoughts because it's easier for me as someone with ADHD especially while I'm driving when I think the best. Maybe you can relate?
Good morning guys! Please give me feedback 🤗
0 likes • 8d
@Matt S Thank you 😊 I believe there probably are lots of men out there like us in similar positions... And what I have learned over time is that our stories can be quite similar and inspirational to one another. There's a lot to be said about having a group of men sharing common struggles and triumphs. I've learned this from being in recovery from addictions, when men come together with a common goal, amazing things happen 💯
Looking for direction from you
Hey guys, So I'm curious what kind of things are you interested in?As men over 40, what do you think separates you from the rest of the ADHDers? 😔 I want to hear from you guys. Is it: 1. Low energy? 2. Having trouble being a provider, or keeping up with the mask of a provider? 3. Not being happy with where you're at in your life and wanting to do something else? 4. Not being the man you would like to be in your relationship or the father you would like to be? I want to know. Please share.
Looking for direction from you
1 like • 8d
@Matt S That 'fall off' is brutal. For 50 years, you used stress and masking to bypass executive dysfunction, but that internal battery just doesn't hold a charge anymore. You aren't useless; you’re experiencing executive exhaustion. So, stop trying to find the guy who could 'push through' everything. He was running on fumes and headed for a crash anyway. I’ve had to get very honest about how much energy socializing or getting stuck in "research mode" actually costs me. I can hyper-focus for hours, but I know it leads to a multi-day burnout if I'm not careful. ​So, I’ve started building in "sensory resets"—no devices, a dark room, and just breathing for a few minutes throughout the day. You have to strip away the overstimulation before you hit a wall. Even with daily life, if you can’t fold the clothes, just put them on a shelf. It’s never about being "lazy"—it’s executive exhaustion. You're just trying to preserve enough energy to stay in the game without hitting total task paralysis. Recovery from the burnout is possible 🤜
🆘 The bill always comes due 🆘
I’ve spent the last two weeks in a full-tilt hyperfocus binge. Between the day job and coding these AI tools, I’ve been riding a heavy wave. When you’re over 40 and finally tap into the skills you’ve spent decades sharpening, it feels incredible to bypass the usual task paralysis. It feels like finally making up for lost time. But today, the dopamine gap is real. I can feel the neurological shutdown starting. In the past, I would have called this "being lazy" or "failing." I would have masked the exhaustion and tried to white-knuckle my way through it. Now, I recognize it for what it is: ADHD burnout. The high of the build is almost always followed by a significant crash. For men like us, the invisible internal battle isn't just about getting things done; it’s about managing the tax that comes with high-intensity output. We have a massive reservoir of capability, but our neuro-logic requires a hard reset when the tank is empty. So, I’m leaning into the recovery today. Real progress isn't just about the "wins" during a hyperfocus sprint; it’s about survival during the dip. I’m using the same AI frameworks I’ve been building to handle the executive dysfunction today so I don't have to rely on willpower that isn't there. If you’re feeling the weight of the crash today, stop shaming yourself. It’s not a lack of discipline; it’s a biological debt. Sit with the quiet. Reclaiming your time means respecting the recovery as much as the grind. I’m right there with you.
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🆘 The bill always comes due 🆘
At 45, I’m not just tired. I’m "masking for thirty years" tired.
If you’re over 40 with ADHD, you know that bone-deep burnout. You’re in the weeds of life, and the last thing you need is another 50-page PDF or a slick sales pitch. Those aren't resources; they’re just more projects we don't finish and then feel guilty about. Our working memory is already maxed out. We don't need more theory; we need a dopamine bridge. So, I stopped writing and started building. I put together 3 simple apps to handle the executive function heavy lifting for you. They’re designed to bypass task paralysis and work the way our brains actually work—without the homework. It’s about reclaiming your time before the clock runs out. I’m curious for the late-diagnosis guys—what’s the one piece of "productivity advice" you’re most tired of hearing?
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At 45, I’m not just tired. I’m "masking for thirty years" tired.
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Jesse Niall
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5points to level up
@jesse-niall-3526
Helping adults 40+ navigate the chaos of late-diagnosed or suspected ADHD without the burnout.

Active 8h ago
Joined Dec 29, 2025
Canada