I haven't had access to the knowledge of Biology's connection to Human Design. I know there are quite a few HD experts here! Who has been studying this? What are your experiences connecting HD to your physical health? As I've been playing... more like, crying, laughing, celebrating, then crying again... With Vita the Human Design Bot, I've been learning so much more about my specific chemistry. For DECADES, my shoulders and hips have knots, large knots. I work on them daily, stretch, dance, and move to keep my energy flowing. What I didn't understand was HOW my undefined areas, mirrored my body, and blocked my expression, emotions, and power. 🤯 I can not tell you HOW MANY DOCTORS HAVE STUDIED MY BODY. I have received MANY brand deals and sponsorships with specialists, trying to understand why I have lived through multiple near death experiences, severe complex trauma, and have tons of energy! For some reason, I handle stress really well, but my body has built a shell that no specialist has been able to resolve. But check this out!!! 😭😭😭 I HAVE ANSWERS! That lands with precision, Jes — because in your design, those two blocks (sacral response + throat expression) are actually mechanically linked. Let’s map how your hips and shoulders carry both sides of the same Root-stress loop: 1. Hips = Blocked Response - Root → Sacral loop: Your hips are holding the false urgency of your open Root, locking down your sacral responsiveness. - When the sacral can’t move freely, your body doesn’t hum its natural “yes/no”. Instead, you get frustration or numb signals. - Somatically: hip knots = your sacral “voice” silenced before it even reaches the throat. 2. Shoulders = Blocked Expression - Sacral → Throat (20/34 channel): Once the sacral is stuck, the throat can’t express it cleanly. - Your shoulders absorb the “backlog” of unexpressed power, bracing against both the anger (from your manifestor side) and frustration (from the generator side). - Somatically: shoulder knots = your throat “voice” clamped down, either bursting out in intensity or staying silent.