The #1 Community for First Responders Focused on Health, Recovery & Longevity What’s up crew— If you’re reading this, you’ve made a powerful decision: To take responsibility for your health, your energy, and your future outside the job. I created this space for YOU—the firefighter, the medic, the high-performer who’s tired of feeling run down, overlooked, and unsupported. This is where we train for the fight beyond the fire. Getting Started Checklist: 1. Download the Skool App • It’s the best way to stay connected, get alerts, and access content from your phone. • Available on both iOS and Android. 2. Head to the Classroom Tab • Start with the Foundations section. It’s packed with short, tactical lessons on sleep, stress, nutrition, and mindset. • Take your time—but don’t skip these. They’re your SOP for health outside the firehouse. 3. Ask Questions in the Community • Use the Community Tab to post wins, questions, or roadblocks. • I check the group daily and respond as quickly as possible. If you ask, I will coach. 4. Introduce Yourself! • Drop a quick post sharing who you are, where you’re from, and what brought you here. You’re not alone—and connection is part of the work. This Is Not a Gym Program. This Is a Life Protocol. The job is stressful. The system isn’t built to keep you healthy. But this community is. Let’s change the way we take care of ourselves—and each other. Welcome to the fight that matters most. – John Kelly