TODAY at 6pm EST Welcome back! You have the Confidence the system works. Today is the conceptual breakthrough: we break the biggest myth in fitness that keeps high-achievers stuck. Stop blaming your body for being "tight." We prove you are just compensating. 🎯 Today's Mission: Unmasking Compensation We are taking your pattern awareness to unlock true Global Integration: - The Myth of Tightness: Why stretching fails. Your stiffness is actually a sign of your body protecting instability. - Your New Capability: The Pelvis→Rib→Skull Hierarchy—your movement map for life. - Proof: Erika's Confidence Win shows constant setbacks end when you fix the pattern. - LIVE ACTION BLOCK: Global Integration Reset to activate high-influence areas for fast changes. 💡 The System Hierarchy: Fixing the Root - Your body moves in a hierarchy: Pelvis leads → Ribs follow → Skull organizes. - When one segment cannot move, others overwork. - We aim for fixing the root segment to make everything easier. LIVE ACTION BLOCK: Feel the Integration 1. Full 3D Retest: Log your Day 3 data by running your full Retest. 2. Activate: We will pick the day's reset zone and you will feel the global impact. 3. Find the Fast Change: Pay attention to what changes fastest. 🔑 Homework & Accountability You're building momentum—keep logging changes! 1. POST YOUR PATTERN WINS: Share what clicked and what improved in the comments below! This is your Confidence proof. 2. Troubleshoot: Share what still feels uncertain—we use questions to guide the next reset. 3. Prepare for Rebuild: We are moving toward the Rebuild phase tomorrow (Day 4). Bring your notes and data to the session.

Welcome to Day 1 of the LIVE Movement Restoration Challenge.Tonight we officially kick things off and begin restoring the way your body moves — step by step, together. Before we meet live, here’s your simple Day 1 prep: DAY 1 Tasks (Before Tonight) ✅ Download your Movement Assessment Sheet (inside the classroom — you’ll use it during the live session) ✅ Post your Day 1 declaration in the comments (Template below — this builds accountability + group momentum) No movement or testing yet — I’ll guide you through the full 3D assessment LIVE tonight. Declaration Template (Copy → Paste → Fill In) Why I joined the challenge:(example: stiffness, recurring injuries, want clarity, want to feel athletic again) What I want from these 5 days:(example: understand my body, stop guessing, move without pain) My commitment:“I’m here, I’m ready, and I’m committed to restoring how my body moves.” LIVE TONIGHT — Schedule 6–7pm EST: Main Challenge Session (Day 1) • Full 3D Pelvis–Rib Cage–Skull Assessment • Why stiffness + injuries keep returning • The hidden patterns driving your pain• How to choose your Day 1 Reset Zone • Q&A + next steps 7–8pm EST: VIP Coaching (Immediately After) 🔑 For VIP members we’ll go deeper with: • Additional movement resets• More individualized coaching • Extended Q&A• Troubleshooting your patterns • Faster clarity + faster progress If you want more support and lifetime access to all challenge recordings: LAST CALL — VIP Upgrade (Starts TONIGHT at 7pm) VIP Includes: • Lifetime access to all challenge recordings • All PDFs + assessment materials • Extra movement resets for quicker results • Extended coaching (7–8pm nightly) • Rewatch everything anytime you need a tune-up Here is the link for click here for VIP LINK Let’s get Day 1 started. Download your assessment sheet, drop your declaration below, and I’ll see you live at 6pm EST. Let’s restore how your body moves — together.

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Hey Forge Fam! Registration for the 5-Day Movement Reset Challenge is officially open. This is the same reset I use to help people finally understand why their body feels stiff, achy, or unpredictable — and what to do about it using real biomechanics, not random drills. And for those who’ve told me over the years, “I wish I could work with you but you’re not in my city…”That barrier is gone.This is fully online, fully coached, and you can join from anywhere. DATES & TIMES December 8–12Main Session: 6–7pm ESTVIP Session: 7–8pm EST (more coaching, more feedback, faster progress) You can upgrade to VIP right inside the classroom after you register. What You’ll Get Over the 5 Days: • A full 3D Pelvis–Rib Cage–Skull Assessment (you’ve never done this before) • Daily movement check-ins so you can feel real changes • Why stretching/PT/DIY hasn’t fixed anything — and what actually does • A simple reset you can use anytime your body feels “off” • Live coaching so you’re never guessing what to do This isn’t busywork.This is momentum, clarity, and real change. HOW TO JOIN You’ve got two options: 👉 Comment “I’m in” belowor👉 DM Jerry and he’ll get you access right away Let’s rebuild how your body moves — together. 💪