I was going to re-run the challenge that 20,000 people have been through.. and then I decided to scrap the whole thing and start fresh Basically I went back into the content and realized a few things… My energy has changed SO much AND the world is in a diff place then when I first made that 21 day challenge Instead I am going to run a BRAND new cohort in place of it! Every single thing will be new! The coaching, live calls, the lessons, meditations, etc! The focus will be on becoming the most magnetic version of you to attract love, deeper connections and abundance Getting to the core of the patterns keeping you stuck when we come together with group energy and do this kind of inner work it is so powerful We will start on April 14th! Grab your spot here while you can! raiseyourvibrationchallenge.com The intention for us in this cohort/challenge is to open our hearts and to make abundance and love "normal" to the nervous system Not "super cool and on a pedestal…" normal… There are 3 main focuses of this cohort.. 1. To feel worthy whole and complete and remove the shame under the surface that is blocking love and abundance Many of us don’t feel worthy of love or money due to our relationship with self. We learned early on that we had to "earn" love or simply subconsciously concluded that we aren’t enough This blocks love from coming in and will keep you stuck in non reciprocal relationships chasing breadcrumbs Or keeps you stuck in feeling like you have walls up and must keep masculine or feminine shields up to be safe What if you started to feel worthy whole and complete and no longer felt like you had to earn love? 2. Release the stored emotion inside of the body to become emotionally free Fear, doubt, guilt, self sabotage, imposture syndrome, and more stay under the surface and block love and abundance from coming into your life This is inside the body and no matter how much "inner child healing" you do in the mind with understanding your pattern..

Grief doesn’t mean you’re ungrateful. It means you’re being real. There was a version of you who did her best with what she knew. She adapted. She survived She brought you here. Of course, it’s hard to let her go. But staying attached to who you were out of guilt can quietly turn into self-betrayal. You don’t dishonour your past by growing. You honour it by continuing forward. Transitions are messy because they’re meant to be. They’re shedding. A remembering. A return to what was always underneath. You’re not broken for feeling tender, you’re becoming. What are you ready to release even if it once protected you?

Start with your nervous system. I used to think I needed to push harder to make things happen. But the truth? I was operating in stress mode… and calling it productivity. Once I started tuning into my nervous system, noticing when I was anxious, overthinking, or shutting down Flow returned because I gave myself time to soften. Ideas landed. Things felt easier. This wasn’t about doing less; it was about aligning more. If your body doesn’t feel safe, your energy will always be fighting itself. Let’s bring peace back into the process. So my question to you is... What’s one practice that helps your body feel calm, grounded, or safe right now?

This post isn’t for everyone BUT I trust those that are meant to see it will see it… For the first time ever I am teaching and sharing the most powerful processes that have transformed my life… And got my clients and people in my programs and live events life changing results In a brand new 3 week cohort with live coaching, live meditations, breath work and a course to show you how to become what I call a “Conscious Coach” It starts November 3rd and is a course/coaching program that will be sold for 2K but is free for those that become beta-testers since you are in High Vibe Tribe if you apply here I will move you to the front of the list and get you in https://www.fulltimepurpose.com/cca-go It’s for either coaches who want to feel more confident in themselves and get their clients more powerful results… Or to get more clients so they can live a life of impact and freedom Or for aspiring coaches who are brand new feel a calling to make an impact and become a coach There is an application process to get accepted I will be teaching you 3 things... 1. How to overcome feelings of doubt, limiting beliefs, and old habits stopping you from becoming a world-class coach 2. How to coach - we will spend an entire week teaching you methods, techniques, and strategies that we've gained in the last 10 years 3. How to create a coaching business All of this is 100% free…for those that apply anyways lmk if you have every been interested in coaching or becoming a coach many people in my audience I feel are the go to for people in their lives and that can lead into a career of helping people in a meaningful way

I ran a live event in London this last week I spoke for 7 hours a day 3 days in a row With no planned content whatsoever I hot seat coached people, ran guided meditations and taught ideas And for the first time in the last year… I had no nerves whatsoever I was excited and looking forward to it leading up to it Why wasn’t I nervous? Does it mean I don’t care as much? Is this too good to be true? I believe that learning to trust is really a “rep game” where you allow the moment to be and your nervous system begins to regulate in the “unknown” I just got into the unknown over and over again with other live events prior in the year until my identity began to shift along with my nervous system I’ve also allowed the space and the people to pull out of me the content and ideas So the EGO doesn’t have to control and figure it all out The ego is what wants to control… to avoid pain or feel inflated Magic happens when I surrender the egos desire to control And instead trust the divine or God to flow through To be honest… Its not me as AARON DOUGHTY doing ANYTHING Therefore I just show up and allow the space and the divine to flow through The divine is in the driver seat and my job is to allow and get out of the way To get to this point though… I had to have the courage to step into the unknown over and over again This meant at times feeling the fear… and doing it anyways And eventually my body began to relax in that “unknown” energy Same was true for having vulnerable conversations I would express how I really feel… When as a kid it felt not safe to do so As an adult I’ve had to feel that same fear… and then express myself anyways And the more I’ve done it… the easier it gets and the more I “trust” Trust is not something you need to “learn” to do Trust is a natural state of being Trust is allowing what is And allowing something greater than the ego YOU to flow through The more you trust this unknown energy… the more you wire your nervous system for more love, connection and growth