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Kingdom Gladiators
16 members • Free
32 contributions to Kingdom Gladiators
8d •
Pod casts or religious audio?
What spiritual things do you guys listen to while Walking? I just typically listen to Christian music but I was thinking I would like to try hearing a message or speaker.
1 like • 7d
@Tyler Inloes thank you that’s a lot of good Info! The only podcast I’ve listened to is at night when I’m falling asleep, it called Bed Time Bible Stories For Adults, the lady has a calm soothing voice and she reads from the Bible while You fall Asleep.
1 like • 7d
@Tyler Inloes I had not thought about what the difference is between Christian music and Worship music. What is the difference between the two for you?
12d •
What's the nicest thing someone has ever done for you?
Good times = Good vibes The story that comes to mind was in college I had some roommates that surprised me by driving me back home, roughly a six-hour drive, to spend the weekend with some friends that I hadn't seen in almost over a year. it was really one of the most surprising gifts ever.
1 like • 10d
Well. For me it’s about my brother. He owned a building I put my small Family business in and only Charged me $500 a month for utilities for the first year! No rent!!! It was directly related to the success of our family Business. He’s such a great guy!! ❤️
0 likes • 10d
@Tyler Inloes we operate a brewpub. My daughter serves with me and my Son and husband cook! We started our 9 th year this summer!
14d •
Happy Monday
How was everybody's weekend? What were yourSuccesses? what were some areas we need to improve? My answer is in the comments
2 likes • 14d
The fact that you remain present and continuing today is progress! One day at a time and keep returning when you faulter. Things are going well for me. Trying to figure out my work out schedule with my work schedule. Working on meal prep for work that focuses on protein and Whole Foods. I am excited and encouraged to increase my weight on specific exercises. I had to order more weights and while waiting for delivery I am increasing the reps until I can increase the weight. I no longer use 10 lbs anywhere and I am on 15 lbs and 20 lbs. I surprisingly really enjoy lifting the weights! I enjoy being competitive with myself and always try to improve on reps or form or both. I am really enjoying the process right now. (Winter is going to pose an additional challenge for me but for now I am really working on building new habits and routine).
16d •
Protein
Good Morning crew!! I hope everyone is having a great week!! I could use some assistance, as I’m struggling to get my protein. I plan out healthy meals for the day. Bean salad. Nuts, salmon, eggs….even came up with a smoothie concoction that is packed with protein. I can get to about 120 g of protein, but I can not physically eat that much…..I am only able To eat about 1/2 of the food I prepare. And then, I’m Feeling too full to Eat my veggies and fruits! I need to hit between 140g and 170g protein. How are you guys meeting the protein goals??
1 like • 16d
@Tyler Inloes perfect! Makes great sense! Thank you!!
22d •
CHECK IN POST
How is everyone doing? Does food taste different? Are you enjoying it more? Are you enjoying it less? How is your stomache feeling? Hows the workout going? My answers are in the comments.
2 likes • 22d
@Tyler Inloes in the past to help me Meet water goals I used one of those enormous jugs, but only as a measuring vessel- I’d pour water out into a comfortable drinking glass to drink. The large jug made monitoring ounces super simple! And it was also a visual reminder if I needed to drink more!
1 like • 22d
@Tyler Inloes when it’s time to increase weight what increment do you suggest? I’m using a 10 db now.
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@jenny-yarnall-2640
Just wanting to learn to live a life that glorifies God!
Active 8h ago
Joined Jun 9, 2026
Granby co