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Owned by Jenny
The home for all things adult gymnastics. Inner work, recovery, coaching, community, resources & everything you need to thrive in the gym and life!
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Skoolers
180.9k members • Free
43 contributions to The Adult Gymnastics Movement
2d •
TONIGHT! Reflection & Goal Setting Workshop!
Download the worksheet here >> https://www.skool.com/the-adult-gymnastics-movement/classroom (last one) And be ready to create big and actionable plans for your 2026! Led by @Sophia Campana and @Hugh Smith !
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Nov '25 •
HAPPY AMERICAN THANKSGIVING EVERYONE
Thankful for everyone here Thankful for my body Thankful for gymnastics What are you Guys thankful for ?
1 like • 13d
@Mariama Congo Woo congrats on the new job! Aww we are grateful for YOU!!!!! And everyone else in this group! My top gratitudes: - My kids - first year as being a single mom and we are making it happen with so many dance parties and gymnastics in the livingroom fun along the way! - Gymnastics - it has become my life and career this year and I couldn't be more grateful for all of the experiences and new friends made! - My body - birthed 2 kids (2 and 5) and because I do take great care of it - I'm able to do gymnastics, ski, hike, and play with my kids all day!
13d •
2026 retreats are live: Cancun, Colombia, Salt Lake City & Phoenix Championships
https://adultgymnasticsretreats.com/ Secure you spot now!!!!
13d •
Dec. 30: Your 2025 recap & 2026 goal setting with Sophia & Hugh!
Set an alarm! This is definitely a must-attend session with @Sophia Campana and @Hugh Smith
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15d •
Found this online and thought others might find it useful:
https://partneracrobatics.com/manual/prehab/ I've just been going through the prehab movements, and while most of them so far have been familiar, there have been a few others that are new challenges and seem like they might be helpful. I have a feeling the Cossack moves, forearm shoulder bridges, and front under are just the beginning of what will be a long list of small challenges!
1 like • 13d
This is awesome! Thanks for sharing!
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@jenny-woudenberg-3042
Adult gymnast who hosts adultgymnasticsretreats.com, writer, mom, and movement maven!
Active 2d ago
Joined May 26, 2025
Ogden, Utah
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