Just for fun 🤩 how to start the week? 👉 Coffee ☕ or tea 🍵?(or “don’t talk to me yet” 😄) Drop your answer below 👇

👣 Welcome to Our New Members If you’ve joined the Body & Sole Wellness Hub recently or been here for a bit! Welcome 💛I’m so glad you’re here. This is a space built around awareness, connection, and listening to the body starting from the ground up. You don’t need to know anyone yet, and there’s no pressure to jump in right away. If you’d like, introduce yourself below: 🌎 Where are you joining from? 🔥What sparked your interest in being here? 💕 Tell us 1 thing that makes you smile? Lurk, read, gif, share, or simply be you’re welcome exactly as you are. 👣✨ just excited you are here with us!

Let’s get to know each other a little better! 😎 👉 Share one thing you enjoy doing when you have a few minutes to yourself. Share your gif below ⬇️💛

New week, new chance to move with joy not pressure. Movement doesn’t have to be a workout or take hours. It can be:🎶 dancing to a favorite song 🧺 moving while cleaning 🚶‍♀️ a short walk 🦶 stretching, swaying, or shifting your weight When movement fits into everyday life, it supports your feet, balance, and brain 👉 How are you choosing to move today?

If your feet feel dry, rough, or tight lately, here’s something to be curious about: Dry feet aren’t always just about skin.They can also be connected to things like hydration, circulation, footwear, friction, or how often the skin barrier is being disrupted. ✨ Sometimes the most helpful first step is not adding more but noticing what’s contributing. 👉 Have you noticed dryness more this season? Awareness is wellness. 👣💛