A great reminder that we get to choose every day! I'd love to hear how it's going!!

It's NOT over!!! Day 8✨

While this may not seem true, I find it difficult to try new things w people I don’t know. In any group setting, I put on a brave face, but I can tell you there was an inner monologue that took place, forcing myself to do or try this “thing”. It’s not fear of the activity exactly nor fear of people exactly. It’s a deep dive into personal safety and being in a fight or flight status for the majority of my life that I don’t know how to get out of. Constant vigilance. I’m joining some women veterans for an evening of a small class on archery, chit chat, snacks…. I’ll update y'all later tonight .

Too often we set goals or write check lists, when we finish them we immediately begin setting the next goals or writing the next list. And we wonder why happiness often feels elusive. We wonder why we feel like we're always chasing and never finished. What if it's because you're just missing the celebration!???✨🎉🎊 So, if you are reading this, whether you gave yourself permission for one day or every day I want you to celebrate today! Really, it's the only one that I would love you to pick all three. Give yourself a gift, write yourself a letter and share something with a friend that you felt this week about when you gave yourself permission. You can share the link with them to start ❤️ I have been a little surprised at some of the results from this challenge. What it really tells me is sometimes we all just need a little nudge... Knowing someone is there cheering for us and paying attention ✨ or maybe it's the knowing we have someone to share it with that makes it feel special. So from the bottom of my heart thank you for making this week so special 🎉✨

I have a fear of heights, today I climb on a swinging bridge to the top