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Strength2Go!
51 members • $29/month
3 contributions to Strength2Go!
29d •
Training Platform Poll Question
Earlier this week I asked about which training platform you used. I assumed the majority would say Training Peaks as it's been around the longest and most people are attached to it. I asked because TP is not the best when it comes to ease of use for strength training. While I like the new format which enables video integration, it still doesn't sync seamlessly, or enable merging of workout data the way it does for endurance training. Right now, if you do the Strength2Go workouts in TP, you must manually input your data within the workout inside of TP to get it to go "green", but also use heart rate and time data from your Garmin(or other) watch to get a TSS (Training Stress Score) and have it effect your overall fatigue/fitness levels. As I build out the Strtength2Go project, what are some of the things you think you'd like to see?
1 like • 21d
Regarding TSS for strength training, I don't worry about collecting heart rate data for strength. I mentally factor the lift into to overall stress for the athlete but I don't use it in my CTL chart when considering race readiness. So, the new training peaks strength platform works fine for me. I do find it an improvement over the old strength builder but I still use the old version for yoga/mobility and most prehab/rehab type strength. I do hate how the new strength builder pins to the first position on a day though. I use position to indicate workout order and if I want strength after another session I have to put a separate note to say that.
22d •
Strength2Go Season-Long Roadmap
Team, I just wanted to share this infographic of the Strength2Go season-long strength system for endurance athletes. While the Strength2Go FLOW has a clear path, it'll be designed for athletes to be able to start at any point given their training history and phase of the season. Something to look forward to!
1 like • 21d
This is great Jeff!
Feb 16 •
Preferred strength time:
This is going to be the topic of the week. Let me know what you usually do!
Poll
4 members have voted
1 like • Feb 20
It depends. If it is easy/long endurance, then lift before. If it is VO2 max/speed, lift after. If it's tempo/threshold, whatever is most convenient.
1-3 of 3
Active 21d ago
Joined Feb 18, 2026
Grand Junction, CO
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