Hi everyone, I'm Jenn 🤍 I'm so happy to be part of the LAMCO Wellness community. I'm the founder of ARCĨ Wellness, where I help people through life's changes by bringing movement and mind together. This Tuesday, October 20, I'm starting a 10-week program here called See It, Become It: A Growth Mindset Program by ARCĨ. It's for anyone navigating a change or working toward a goal. Each week we'll take one step together: believing you can grow, finding your values, setting a goal that matters, learning what you need, and seeing yourself living it, with gentle movement woven through. We meet Tuesdays at 11 AM CT / 10 AM MT. You'll find everything in the Classroom under See It, Become It. Come as you are, with a goal in mind or just the curiosity to find one. I'd love to have you there. Jenn

It’s not always easy to find the care you’re looking for, especially when the language around mental health can feel confusing or overwhelming. Our hope is that this short video offers a bit more clarity and helps you better understand how to identify the right support for your needs.