I hope you are having a beautiful long weekend — whether you are spending it with family, resting, or just enjoying the slower pace of it all. Just a little update — we are pressing pause on the Becoming Her challenge over Easter so you can be fully present with the people you love. We pick back up on Monday, so enjoy your time and rest well. 💛 Also heads up — there will be no Aura call on Monday as it is a bank holiday here in the UK. We will be back to our usual schedule after that. Wishing you all a lovely Easter! 🌸​​​​​​​​​​​​​​​​

✨ First — thank you to everyone who joined yesterday's live You showed up, you did the work, and you stayed present with yourself. That takes courage. I hope you're still feeling it. 🙏 If you want to keep the work going this week, here are your journal prompts from yesterday: 1. Where do I most often outsource my self-belief? 2. What am I afraid might happen if I trust myself more? 3. What decisions have I made in the past that proved I am capable? 4. What small decision can I make for myself this week? 5. What would acting from self-trust look like in practice? Sit with them gently. Let the answers come. 🌿 --- And this Thursday at 7:30pm UK time we are back! 🙌 This week's session: Enough As You Are — Reclaiming Your Self-Worth & Trust We've been exploring external validation on the Aura lives and this Thursday we bring it all together — with EFT tapping, coaching and a closing meditation to help you stop waiting for outside proof and start trusting yourself from the inside. Thursday. 7:30pm UK. Right here.

Hi All!!! Happy Thursday ❤️❤️ I have moved tonight’s Aura Live to Monday next week. I have injured my back and I can’t move my upper back and neck. Hopefully, I will get better over the weekend and we will be back on Monday ! ❤️

Mason, Luna and Levi aka Snuggie ❤️❄️

Tomorrow’s session will be a deep, nurturing space to explore and release self-guilt — the kind that quietly lives in the body and keeps us stuck in self-blame, over-responsibility, and self-criticism. We’ll gently unpack: - What self-guilt is and where it comes from - How family, culture, and early conditioning shape it - How guilt shows up in our bodies and adult lives Then we’ll move into EFT tapping to soften and release guilt from the nervous system, followed by a 20-minute guided self-healing meditation. During the meditation, we’ll work with: - 💛 Solar Plexus (self-worth & responsibility) - 💚 Heart (self-forgiveness & compassion) - 💙 Throat (unspoken truth & self-expression) I’ll be sending Reiki and healing energy throughout, while guiding you through hands-on self-healing, visualisation, and gentle rituals for release. ✨ This is a safe, gentle space — no pressure to share, just to receive. 🇺🇸 For those in the US:A recording will be available if you can’t join live, so you won’t miss out. Looking forward to holding this space with you 💛