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Epic Energy Community
177 members • Free
6 contributions to Epic Energy Community
Aug '24 •
Fascia Fascia Fascia
My exploration of FASCIA is keeping me on toes and still so interested in my body.
Aug '24 •
Adding Qi Gong
Where is everyone? Is it because it's summer and the activity has stalled? I'm still on my Fascia exploration and today I am adding Qi gong to my day.
1 like • Aug '24
I didn't add Qi gong yesterday. I did do yoga though. Today is a new day.
Aug '24 •
My Brilliant Body - Being Me
It's weird and also wonderful to beginning something fresh in a place where no one knows me. Let me introduce myself; I'm on day 10 of being connected to my Diaphragm where I can tell when my breathing is shallow or not. Tomorrow, I start day one of Sun and Moon Salutations. One of my current contemplations is FASCIA. I want to know all about it. I'm also an avid cheerleader and communicator Which means I will be posting daily for my own means of accountability. Chat soon and much love, Jen
0 likes • Aug '24
Establishing new habits of commitment to myself is a fascinating undertaking. And my common denominator is to breathe... After Sun Salutations the Mountain pose is my next step. The strength and stillness of body while being still in my mind.
0 likes • Aug '24
Fascia research is fascinating! My body is saying thank you.
Jul '24 •
More energy by eating better
I worked a 12 hour shift today and felt energized Hate much less carbs Much happier
0 likes • Aug '24
@Judy McCaskill thanks for the update.
1-6 of 6
@jennifer-cline-1337
Aug 15, 2024
Connected with a contemplation topic of FASCIA on my heart/brain/gut & 10 days ago with my Diaphragm🫁🙏.
💕🌞🥭🌙🧘♀️ 🦴💃💰❤️🥰 ❓️🪐👂
Active 401d ago
Joined Aug 15, 2024
Edmonton, Alberta
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