So a little behind but I did this one earlier and yeah I don’t think my lungs were ready for that. Same as Megan really. I was all good until about 12/15 squats then I really struggled. It was all a little messy - from then on I did a mix of pausing where I was doing a few recover breaths 4/8 and then carrying on from where I was… to then also just taking a pause and just restarting that ‘set’ if you like. So I’m wondering if this is progression thing… keep practicing and we will get better? Able to hold longer. I kept trying to tell myself I was totally ok but it’s like subconscious ruled and I just exploded and gasped for air?