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ADHD Harmony™

7.6k members • Free

5 contributions to ADHD Harmony™
Still here!
I can’t make the lives for the next few nights but will definitely be watching the catch ups 😇 Have fun everyone 🩷
ADHD Awakening - Part 1
Just started the ADHD Awakening Assessment and within one section I realized the reason I couldn't build my business wasn't laziness or lack of discipline. It's that I've spent my whole life quietly engineering my world so I never have to face rejection. I literally answered my own question mid-sentence. Once again... emotional
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Day 1 Done!
Day 1 Done! Biggest insight: I'm not broken (Thanks Snapshot 😅) My open loop is: Not yet completing my housing form One word for how I feel right now: Emotional
0 likes • 2d
@Sarah Peetermans thanks Sarah and same to you! x
Ooof
Just finished all 3 sections of my ADHD Snapshot and realized something I've been missing for years: my Monday drinking isn't a discipline problem, it's my brain searching for something interesting enough to fill the space. The "fix" I've been chasing through every supplement and substance was actually pointing at a hunger I never named. Wild what one honest hour can show you.
1 like • 2d
@Curtis Kent thanks Curtis!
🚨 5 Day Challenge: Everything you need to know
This challenge has already transformed the lives of over a thousand people. For some it's about the tiny shifts, for others it completely changed their lives. Are you ready? Let us know by taking the poll below. 1) Watch the short welcome & introduction videos so you're set up from day one 2) Optionally grab your AI Snapshot to go even deeper during the challenge (but you can absolutely start without it) 3) Make sure to add all sessions to your calendar and set reminders 4) All instructions & replays are available in the classroom Let's do this. 🙌
Poll
381 members have voted
🚨 5 Day Challenge: Everything you need to know
0 likes • 2d
How do we join please?
1-5 of 5
Jemma Rodgers
2
9points to level up
@jemma-rodgers-4225
Diagnosed well into adulthood and also have a few ‘tisms giving me the good old AuDhd 😅

Active 2h ago
Joined Apr 6, 2026
INTJ
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