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3 contributions to Muscle & Shred Perform Academy
What’s your take on this, lads? 😂
AI madness… or does KFC genuinely have the best marketing team on earth? Because “11 Herbs & Gains” is criminally good 🤣 👉 Marketing genius? 👉 Fitness industry trolling? 👉 Or are they coming for the supplement companies next? 😅 And the real question… When’s your next KFC? 🍗 No judgement… just data gathering 👀
 What’s your take on this, lads? 😂
this is actually pretty cool that theyre trying to say theyre healther than burgers. but if you break a burger down, its a complete meal. take the burn away and its keto!
What’s going to happen in here?….🧐
Alright gents… don’t worry… I’ll be dialing back the repetitive social media-style posts in here. You don’t need another feed full of recycled noise 😂 This group is about real value.. smarter training, better nutrition, higher performance, and conversations that actually move the needle. More execution. 👊
What’s going to happen in here?….🧐
im here for all of it coach!!
Intro
Hello everyone!! Hope you are having a wonderful start to the week - happy to be a part of this group! can't wait to hear about everyone's results!
1 like • 14d
Since the beginning of october - 60 fucking pounds!!! for my euro friends, about 30 kilos!! and the best part - no Ozempic so I will be keeping this off!! 😎
1 like • 14d
@Andre Brun so pumped coach!!
1-3 of 3
Jc Gonzalez-Ramirez
2
14points to level up
@jc-gonzalez-ramirez-1074
XR Enthusiast | Civic Engagement | Spatial Design - Stay curious!

Active 5h ago
Joined Jan 26, 2026