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4 Cubed
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108 contributions to 4 Cubed
Let's Go Monday!!
“How we spend our days is, of course, how we spend our lives.” — Annie Dillard Happy Monday, Cubers! My to-do list has a fun little feature. Every time I cross something off, two more things appear. I’d like to unsubscribe. 😂 That’s why I like my Four Cubed 11-minute hack. I write CUBE right on my to-do list. Then I get to pick how I spend those 11 minutes. Maybe I’ll journal, color for a bit, or just sit with my thoughts and drink my coffee while it’s still hot. ☕ I usually come back a little more refreshed and ready to tackle the calls and emails. And yes, crossing CUBE off the list is pretty satisfying, too. ✅ And even on a day when the list stays long, I’m glad I took those 11 minutes. Taking care of yourself belongs on the list, too. If you put CUBE on your list today, how would you spend your 11 minutes?
0 likes • 3d
A cube of meditation for me. Helps me with organizing my scattered brain. It helps get rid of the feeling overwhelmed and more feeling of manageable.
Tuesday Check in
Happy Tuesday, book club! Yesterday I shared that I’ve been catching myself getting a little judgy with myself. Sometimes I hear the commentary in my head and think, “Wow, you had a lot to say about that.” 😂 It got me curious. Since we started reading You Can Heal Your Life, what have you noticed most? - A. How quickly I get critical with myself. - B. How long my attention stays on one thing that went wrong. - C. How good it feels when I give myself a little grace. - D. I’m still catching up, but I’m here! 📖 Drop a letter or two below. I’m A + C lately. If you feel like sharing a moment when you noticed it, I’d love to hear it.
0 likes • 3d
B. I need to learn to flip the script and move forward.
Happy Tuesday 😀
“The best way out is always through.” — Robert Frost, A Servant to Servants Happy Tuesday, Cubers! Ever walk into a conversation feeling pretty good and walk out needing a snack and eleven minutes of silence? It can be draining when the conversation keeps circling around what’s wrong, what’s missing, or why nothing will work. And sometimes you still have to stay in the room. When you feel yourself getting pulled into the storm, try asking, “What’s one thing we can do with what we have?” Even if you’re the only one asking it, it can give you somewhere to put your attention and a next step to take. And if the conversation is still playing in your head later, try giving it 11 minutes in your journal. What’s mine to handle, and what can I put down for today? What helps you shake off a draining conversation? - A. 🚶 A quick walk and some fresh air - B. 🎶 A favorite song turned up in the car - C. 🤫 A few minutes of quiet - D. 🍪 That snack. Definitely the snack. Drop your letter below. If you’re a C + D, that counts too. 😄
1 like • 3d
I always like an A. Clears the cobwebs and negative thoughts.
📚 Hey, Book Club Crew!
A little midweek check-in as we begin You Can Heal Your Life. No book report required—and nobody’s checking your page number. 😉💛 How’s the reading landing with you so far? 💡 Something made me think 💛 Something felt familiar 🤔 I’m still deciding what I think 📖 I’m getting started—and that counts! Drop an emoji below, or share a line or idea that caught your attention. A different perspective is welcome, too! 🌱
0 likes • 9d
I just finished the introduction and chapter one. Really, really, really enjoying it…. So much so that I’m going to read it again.
💥 Thoughtful Tuesday — What if today is AMAZING? 💥
“With the new day comes new strength and new thoughts.” — Eleanor Roosevelt Good morning, Cube Crew! Every morning we wake up to something pretty incredible... a brand-new day filled with possibilities! But here's a question... What are your very first thoughts when you wake up? 🤔 Are you already thinking about your to-do list? Yesterday's problems? Everything you HAVE to get done? I know I'm guilty of that sometimes! 😂 But what if, before our feet even hit the floor, we took just ONE minute to think about all the wonderful things that COULD happen today? ✨ An unexpected opportunity. ❤️ A meaningful connection. 😂 A reason to laugh. 🌸 A little surprise that makes us smile. We don't know what today will bring, so why not give the good possibilities a little attention, too? ✨ TODAY'S I AM FOCUS: I AM open to the wonderful possibilities this new day may bring! 👇 LET'S HAVE A LITTLE TUESDAY FUN! What's usually your FIRST thought in the morning? ☕ A. COFFEE! Where's my coffee?! 📝 B. Okay... what do I need to get done? 😴 C. Five more minutes, PLEASE! ❤️ D. I'm grateful for another day! 🤔 E. My mind is already going a million miles an hour! ✨ F. Today could be AMAZING! Here's today's little Four Cubed challenge: Before you jump into your day, take 60 seconds to imagine three wonderful possibilities. You might be surprised how differently your morning begins! Happy Tuesday! Here's to a day filled with possibilities we haven't even imagined yet🌈
1 like • 10d
I usually sit up and do a quick body system check. If all is good …then D. After I step up and head out of the bedroom, my letter switches to A.
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Jay Brabbs
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@jay-brabbs-6877
Learning and growing

Active 18h ago
Joined Jan 13, 2026