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The Macro Mob
188 members • Free
6 contributions to The Macro Mob
0 likes • Apr 13
Awesome job!!!
0 likes • Apr 1
Go to Classroom and click on The Vault, you’ll be able to watch Monday call or any other ones.
Feb 9 •
Macro Mob? MONDAY MOUNT UP!
It's MONDAY! What's ONE thing you're going to do to improve on last week? Comment below - let's hold each other accountable. I am going to get at least 20 more minutes of quality sleep per night!
1 like • Feb 10
Increasing my weight during workouts. Been a way from it for a while, so I eased back in so I didn’t injury myself. Now I’m starting to increase the weight with the exercises. Been good so far.
1 like • Feb 11
@David Rayome yeah it had been a while but I agree it’s like a bike for sure. Just had to put on the training wheels on at first but taking them off on some exercises. Strength is coming back each week.
Feb 9 •
The beginning to the new end.
I won’t quit! I commit! Last time! I’m excited to be here excited to get this new way of life started and maintain my sobriety my health journey and make new life long friendships! MACRO MOB STRONG 💪
1 like • Feb 10
Well this is a great place to be!!!
Feb 5 •
Macro OCD?
I am ok with eating the same thing every day for a week. Prep. all breakfast and lunch - dinner made in 15. I am on a cut so granted, not many calories to play with. Not for everyone - but was able to lazer in the macros this week. I wasn't a My Fitness Pal believer before. I am now. Keep slaying!
2 likes • Feb 6
It’s definitely gave me a wake up on how some of the foods I ate in the past are. Same with you, I don’t mind eating the same things. I’m pretty simple when it comes to food nothing too fancy. Is it easier this go-around since you know what Matt talks about compared to when you first started?
1 like • Feb 6
@David Rayome that has helped me a lot the 2 weeks once I started understanding everything.
1-6 of 6
@jason-smith-1664
Hard-working father and husband learning to get back being fit!! Taking a new journey to meet those goals!!
Active 9h ago
Joined Feb 4, 2026
Orangeburg, SC
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