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The Better Man Project

375 members • Free

1 contribution to Kettlebells and Kbell Workouts
Don’t bang your wrist on a snatch…
What’s up kettlebellers?! So far I’ve uploaded some kettlebell fundamentals. Things like how to breathe, packing your shoulders, and of course how to hinge properly. These are less than a couple of minutes. You can find these in the “classroom” above. Remember, you guys are early to the party. This community is still under construction and there’s going to be a lot more to come. I’ll be depending on you as first adopters to let me know what kind of info you would like to see. Today, I uploaded a YouTube short about how not to bang your wrist while doing the kettlebell snatch. https://youtube.com/shorts/T-Dhh-Ty8aw?feature=shared
0 likes • Jun 11
I’ll try it. But I’m with Donny. That’s why I wear the wrist protectors. 😀
1-1 of 1
Jason Foltz
1
5points to level up
@jason-foltz-2032
50 year old dad of 3, happily marriages for almost 25 years, trying to stay fit and get in best shape of life.

Active 12h ago
Joined Jun 9, 2026
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