Today I got hit in the head with a honeybun and decided to share the wealth with you. Breadcrumbs are the things all around us, all the time, hidden in plain sight. Check out the video and my experience from today’s rotation. What does Missy Elliott and I have in common? We are both an only Child! Creativity is our identity. Just my 3cents. 💜🙏🏾🔥🐊 Lifework: Try it for yourself and see what comes up for you. Podcast Music Playlist (press shuffle, press play, pay attention to the breadcrumbs) https://open.spotify.com/playlist/2DCvaDp1wWypO59l1kearH?si=ca1d6c085ae243e9

Let’s show some love to our newest Gators: You didn’t just join a community. You joined a space built for growth, reflection, courage, and next level leadership. We’re glad you’re here and excited to walk this journey with you. Brijit Aleman Grace Schroeder Brian Wesley Harrington Nina Lydon Jasmine Shaw Dantavious Hicks Dr. Sharon Beatty Amanda Macias Ariel Vaughan Victoria Roberts Jamison Roberta Charles New Students, drop a quick intro below: Where you’re joining from and one thing you want to grow this season. Gator Nation, tap in and welcome our new students.

Every day in February, do ONE thing you’ve been avoiding, afraid to do, or said you would do but have not just yet. This is the month to get ish done. This is the month to work towards becoming HIM, HER, THEM! Challenge: It must feel slightly uncomfortable. (D.U.N.) Different, uncomfortable, new Examples: Send that email. Make that phone call. Plan that workout. Have that courageous conversation. Eat that healthy meal Complete that task you keep pushing off. After you complete the activity, post: What you did? What resistance you felt? What did you learn? No zero days. No hiding. I’m doing this with you. Daily! Drop “No Excuses” if you’re in. Let’s work. If you know you know. If you don't you know now. Congratulations https://youtu.be/4j_cOsgRY7w?si=oAMOmeyRdpjb2VG3

Drop your January wins below. Big or small, if it moved you forward, it counts. This is your moment to get your flowers. Examples: You participated in Tha Lab You completed a comfort zone challenge You had a hard conversation You protected your time or energy You tried something different, uncomfortable or newY ou invested in your growth You took a risk on yourself You made progress, not perfection You stayed consistent You did something that scared you Let’s celebrate growth. Who’s first? 🐊🔥

Tha Lab was on fire today! So much energy, love, knowledge wisdom that was shared on the call today. I'm so thankful for the space and for everyone contributing to help us become the best version of ourselves. If you were not able to attend today no worries because I got you covered. Check out the full video by clicking the link below. If it peaks your interest you may want t had to your calendar to attend the next one. We are live every Wednesday at 9am PT/12pm EST. Come on in and indulge in the experience and transformation. Let's get it! https://alliant.zoom.us/rec/share/1o_nTtKZU5mdwEE8EIlW_rxrPXpNdGCVO4_sj2YKj_mVt30WZtq3YYNAfHdZ5OxT.Ny88KUw-CQLb49lv Passcode: BabyG8tor@ Also Dr. Julian Magee provided a recommended reading that I would like to highlight for GatorU. Black History Breadcrumb... We Are the Leaders We Have Been Looking For Eddie S. Glaude Jr. Amazon https://www.amazon.com/Leaders-Have-Been-Looking-Lectures/dp/0674737601 Harvard University Press https://www.hup.harvard.edu/books/9780674737600