Every day in February, do ONE thing youโve been avoiding, afraid to do, or said you would do but have not just yet. This is the month to get ish done. This is the month to work towards becoming HIM, HER, THEM!
Challenge: It must feel slightly uncomfortable. (D.U.N.) Different, uncomfortable, new
Examples:
Send that email.
Make that phone call.
Plan that workout.
Have that courageous conversation.
Eat that healthy meal
Complete that task you keep pushing off.
After you complete the activity, post:
What you did?
What resistance you felt?
What did you learn?
Iโm doing this with you. Daily!
Drop โNo Excusesโ if youโre in. Letโs work.
If you know you know. If you don't you know now. Congratulations