Jason Athay

Gratitude: The state of being grateful Life is difficult for everyone, sometimes we make it more difficult for ourselves when we fail to be truly grateful for the blessings and beauty of life all around us! If you haven’t recently try to remember and write down 25 things you are grateful for. Set 5 mins of your day today to simply be grateful! See how your day transforms! What’re you grateful for?

New comment 2d ago

Jason Athay

0 likes • 2d

I am most grateful for my family. There are so many demands on our time. It is good to stop and think about who it is all for. Then give them the time and attention they so richly deserve. It’s always a balancing act, but so with it.

Noah Stanger

6d •

Wins

Brick workout.

Today felt like a win to me. 17 on the bike and 5 mile run at a fast pace right after. All in time to make the kids breakfast before they woke up! I hate posting stuff like this but the days I don’t wanna workout and I see you guys grinding makes me want to get after it!🔥 Go kick some ass this week!

New comment 5d ago

Jason Athay

1 like • 5d

Way to go Noah. I spent years getting up early to workout/run so I could be done before the family woke up. I needed the stress relief (and the exercise) and they needed my time and a more balanced version of me. Keep it up! It will be worth the sacrifice!

Jason Athay

5d •

Discussion

My best friend!

Love her so much! Love spending time with my best friend! I Had a conversation with a friend last week commenting on how so many people have commented to us how strange they think it is, we want to spend time with our wives. I think it’s strange you don’t. I have many acquaintances, some friends a handful of true friends and my best friend I share everything with. I would rather be with her than anyone or anything else. So blessed and lucky to have her in my life! What are your thoughts?