I want to leverage a podcast to get the word out about our Skool group and all of the wonderful things each of you are doing! Im curious, what do you want to hear about on the podcast? 🎙️

We are ending our vacation in CA tomorrow and headed back home. We decided to splurge at dinner tonight. A little surf and Turf meal! Nutrition Breakdown - Filet Mignon (8 oz): ~400 calories, 48g protein, 22g fat - Lobster Tail (8 oz): ~200 calories, 38g protein, 4g fat - Buttery Mashed Potatoes (1 cup): ~250 calories, 4g protein, 12g fat, 32g carbs - Green Beans (1 cup): ~45 calories, 2g protein, 0g fat, 10g carbs

This week has been so long! Got a workout and run this morning! Excited for the weekend and the projects to be completed!

Today, I find myself extremely grateful for my sweet wife and my beautiful daughter. We are currently visiting family in NewPort Beach It has been amazing to spend quality time with them, to see them smile and enjoy the small moments that life has to offer. To say I’m blessed is an understatement! God is good all the time!

185.6 June 19th now 173.6 August 4th progress baby!