I’ve been putting a ton of time and energy into something I’m really excited about — a brand-new Heroic Industries training app. 💻 Why this matters: - A better way to track your progress - Simple, clear workout delivery - Built 100% around the Heroic Industries vision Some of you have been using TrainHeroic — this will feel similar in function, but it’s a new platform built just for us. Right now, I’ve launched our first program on it: Heroic 28 (revamped) ⚡️ - ✅ All bodyweight - ✅ Low-barrier entry — perfect if you’re restarting or want to move without tons of equipment - ✅ Straightforward but effective I’m also going to keep building this Skool group as our higher-level hub: - 🧠 Deeper conversation & strategy - 🤝 Community and connection - 🎯 Support beyond just the workouts If you’re already here, you don’t need to pay anything extra — this is your space to grow and ask questions while using the new app. 👉 [I’ll drop the link to the app/program here soon — jump in and check out the Heroic 28.] Let’s build this out together. 💪🔥 Comment below if you’re in or if you’ve got questions about how it works!

I'm not a first responder but I've enjoyed being in this group where people are. To @Anthony Shefferly and all the first responders in this group, you're in my thoughts on this 9/11. I see you and I appreciate all you do

How is everyone?

No idea what these are called. Just kind of made it up 🤷🏻‍♂️ give em a try though 🤙🏼

In this no-BS breakdown, I dive into the real reason most people fail at nutrition it’s not knowledge, it’s behavior. Whether you're a first responder, tactical athlete, or just a busy parent trying to get your health under control, this video teaches you how to: - Stop overcomplicating nutrition - Understand why timing isn't as important as quantity - Learn the truth about calorie deficits (and Jedi mind tricks) - Build high-protein meals using real food (with a graphic of 10 simple 40g protein items) - Focus on simple wins: cook your food, drink water, and hit protein targets - Quit trying to supplement your way to success 💪 You’ll walk away with a game plan to hit 100–200g of protein per day—without tracking every gram or giving up your life. #TacticalNutrition #FirstResponderFitness #HeroicIndustries #ProteinGoals #FatLossMadeSimple #BehaviorNotPerfection