Yesterdays Q&A Zoom can now be found in Classroom. Thanks everyone for coming and to those that missed it. Head on over to classroom. An hour of discussion about all things lower back Next Q&A will be May 3rd 2025 ! Mark it on your calendars

like hahah I want to unlock the shoulder rehab 🙏🏽🙏🏽 thank you 😁

Where and why is this happening ? What shoulder range would be optimal ? What would you observe in lifters with elbow pain ? Watch below for the answer to your questions Comment below if you struggle with this too. I’m happy to help you

✅ Our Goal A community of like minded individuals to connect , learn and share knowledge in lifting - for strength, injury management and peak performance. 👋 Let us start by introducing ourselves! ✅Name/IG handle ✅Reason for joining the group ✅What is your favourite lift ? 🤔What You’ll Get: Find out how to fix your injuries to keep lifting. Learn assessment, treatment & exercise on the systems I use in PB Physio to treat elite athletes as well as the general population . - Expert knowledge & proven rehab strategies - Assessment tools , treatment & exercises to reduce pain and improve performance. - Real-time case studies - A supportive network of lifter, coaches & rehab professionals 🎁The more you engage and comment, the more you level up and unlock access to exclusive content! 📱 For all new members , you get a free 1 on 1 call to discuss - a mentorship and plan for your client that needs help getting out of pain - if youre in pain , an assessment to find out the root cause of the problem that most physios fail to find. https://calendly.com/gan_ph/30min?fbclid=IwZXh0bgNhZW0CMTEAAR3H-I9MllCEigPTh6zwMJ37uAro5BtkvEP_yxlu7hiRUdWImjDgIcxkQTU_aem_KqKNbo-aXU8tmGBL4xG_IA

In this thread , you will have case studies and answers of observation, how I assess and treat . Share your thoughts and we will all learn together Send some videos through and I will assess them and comment. You guys can all also add to what you see. Best way to learn is doing so this will sharpen your observation eye ! 🙂 Starting off with the deadpool vs wolverine example. A stunt double of deadpool actually commented that I was spot on with his hip and he had an injury at that time. That was pretty cool 😎 Click the classroom get access to the video