✅ Our Goal A community of like minded individuals to connect , learn and share knowledge in lifting - for strength, injury management and peak performance. 👋 Let us start by introducing ourselves! ✅Name/IG handle ✅Reason for joining the group ✅What is your favourite lift ? 🤔What You’ll Get: Find out how to fix your injuries to keep lifting. Learn assessment, treatment & exercise on the systems I use in PB Physio to treat elite athletes as well as the general population . - Expert knowledge & proven rehab strategies - Assessment tools , treatment & exercises to reduce pain and improve performance. - Real-time case studies - A supportive network of lifter, coaches & rehab professionals 🎁The more you engage and comment, the more you level up and unlock access to exclusive content! 📱 For all new members , you get a free 1 on 1 call to discuss - a mentorship and plan for your client that needs help getting out of pain - if youre in pain , an assessment to find out the root cause of the problem that most physios fail to find. https://calendly.com/gan_ph/30min?fbclid=IwZXh0bgNhZW0CMTEAAR3H-I9MllCEigPTh6zwMJ37uAro5BtkvEP_yxlu7hiRUdWImjDgIcxkQTU_aem_KqKNbo-aXU8tmGBL4xG_IA

Hey everyone For you rehab specialist/coaches I’ve put up a sprint analysis in the classroom to hone in on an observation skills ! Enjoy and tell me your thoughts or what you observed too below in the comments https://www.skool.com/pbs-strength-rehab-community-4894/classroom/bced2b36

Thanks everyone for attending last Friday nights Q and A! For those who missed it , it is in the classroom for your viewing pleasure ENJOY Q&A , we discussed Observation : Static Observation : Dynamic Squat - anterior and lateral view soft tissue release required to improve squat mechanics progressions and regression of exercise prescription to improve squat mechanics how gait cycle and breathing plays a role in balance CLICK BELOW https://www.skool.com/pbs-strength-rehab-community-4894/classroom/a48a422f?md=ae1e87bb3b2a4c06b339084eff58ba75

Fishing for comments and likes so I can unlock Pei's wrist rehab resource 😂 Trying to look into helping a lifter with wrist extensor tendinopathy (?ext carpi) who gets sharp pain on picking up anything (even light) with grip

See you guys tomorrow ! We will be running through case study observations of the squat If you would like a client or yourself analysed Send a video in to my email at [email protected] https://zoom.us/j/98565529231?pwd=EoF0I88HLK3hbtHmkXN0eAQE9pxwUr.1 7pm Friday Sydney time tomorrow