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Owned by Janet
The Rig, In person gym and online support zone for nutrition, strength&conditioning + the gaps in between. We are not the status quo to diet culture!
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27d •Â
Powerlifting with Scoliosis
This is something that I come across with clients from time to time. Does anyone have any experience with this specifically within the context of powerlifting? Any insights are much appreciated 🙏
1 like • 4d
@Luke Selway Hi Luke, so sorry for not being here sooner! Been a wild time. Yes happy to talk with you about scoliosis. I myself have it and while I am a beginner powerlifter as such, I've lifted weights for years and been my own rehab guru.
1 like • 4d
@Luke Selway Great response. Every one is different and understanding how the body responds is key.
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@janet-willis-5927
Janet Willis from The Rig Fitness and Performance
Personal Trainer and nutrition coach
Multisport athlete and apprentice kayak instructor
Active 8h ago
Joined Apr 1, 2025
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