Focus of the Day: Follow the Plan! Prompt: Did you follow through today?

Post here EVERY DAY for the next 14 days: - Workout completed - Nutrition on track - Steps completed (8–10k) - Win of the day - Struggle (if any) No check-in = no accountability. Let’s get it!

“Nutrition locked in”

Hey everyone, my name is Jane My goal is to lose 5 lbs in the next 14 days, but more than that, I’m done starting over. I joined because I’ve been feeling like my weight is back and I’m ready to stop overthinking and actually follow through. I want structure, accountability, and to prove to myself that I can stay consistent even when I don’t feel like it. My meal guide is from MyFitnessPal I paid for the premium so it’s given me simple meals and custom foods that I enjoy. Most of it is sandwiches and pasta and meat plates. My start time will be tonight 3/22 @9pm I’ll weight in My workouts will be daily at 6:30pm I like evenings. But will incorporate walking during lunch and before work to get in those 8-10k steps.

Before we begin, go to the Classroom tab and complete the: “Start Here ” module in the "2-Week Momentum Challenge" Course. This will walk you through everything you need to do before we start. Once you’re done, come back here and comment: “I’m locked in.” Let’s get ready.