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The RELIEF Hub

60 members • Free

1 contribution to The RELIEF Hub
Workshop Recap: I'm fine... but I'm carrying too much
You’re still functioning. Still delivering. Still being relied on. So why does everything feel heavier than it should? This session is for people who wouldn’t describe themselves as “burnt out” — but know they’re carrying more than is sustainable. We explore: • the difference between stress and load • why high performers don’t notice overload until late • what it means to be capable beyond capacity You’ll leave with language for something you’ve never named but have been living inside.
Workshop Recap: I'm fine... but I'm carrying too much
1 like • Feb 17
I have come back again and again as this course has poured into me quite abit. Am continuously trying to practice as taught. Thankyou AB
1-1 of 1
Jane Elliott
1
4points to level up
@jane-elliott-4430
Try and do your best.

Active 57d ago
Joined Nov 30, 2025