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2 contributions to whwido /we-do/strength/muscle
Rowing machines
Hello all, I am playing with an idea of getting rowing machine. On the very few occasions when I had access to a gym, I always enjoyed that machine. Can I please ask you, experienced bodybuilders, what are your thoughts on these machines, are they any good and is there a decent, reasonably priced, machine for home use? I live in a small village in North Yorkshire and winters are long here so the idea of listening to stuff, while rowing away, appeals to me. I will be grateful for any tips and thoughts. Thank you.
1 like • 6d
@Gary Le Rosbifs. I stopped listening to him way before he got exposed ... Too arrogant for me to follow... It maybe some time before a get the beast but I will definitely report back 😃
1 like • 5d
@Shaun Womersley thank you! what a fantastic breakdown of the exercise protocol and guidance. Very much appreciated 🙏
Big changes on December 2nd, and a clear-out of inactive members
Most of you will have seen the frustration over the last couple of months. I have been working behind the scenes the whole time, trying to adapt to every change Skool has made to the platform. That goal has now been dropped, because I have had enough of playing the Skool game for zero return. So from December the sole focus is content, which means classroom information and videos. Fact is, that is what you joined for and I am grateful to @Richard Clark who pointed out what was and is still lacking.😁 I am posting this now so nobody gets caught out, and so you have time to decide what you want to do. On December 2nd, which happens to be my 36th birthday (I'm sure you can work it out) , the way whwido /we-do/ works changes for good. The aim is to clean up the space regardless of member total, protect what we have built, and look after the people who actually show up and take part. Right now there are two kinds of inactive member in here, and both are affected. Group 1: the lurkers You log into Skool, but you never post, never ask a question and never speak in the chat. Some of you just prefer to watch in silence, and up to a point that is fine. The trouble is that a health and performance room only works when people share information, form checks, meals, app logs, questions and progress. There is a darker side too. Some silent accounts have joined purely to scrape routines, lift content and quietly message members behind the scenes. That ends now, so we are keeping real contributors only. Group 2: the ghosts You joined the free section to potentially fix your training, sort your nutrition, rebuild joints, build muscle, or get straight answers on supplements, peptides and medication. Then Skool was new to you and you simply stopped logging in. You have not posted, commented or sent a chat message since this announcement. If you don't start showing up, you'll be removed with everyone else who went quiet. Take this as the nudge to get back on track and back in the room.
3 likes • 18d
@Shaun Womersley 😂 oh the happiness of being a Viking... Pure Slav here (born in Czech, supposedly 94% Slovakian and Hungarian DNA) and you Vikings enslaved us so I want reparations and therefore membership for life 😤😅 😂 I will shut up and leave you alone now.. thank you for the chat.
3 likes • 17d
@Isobel Burke I so understand what you mean! Absolutely chuffed seeing your comment because I hit a dead end as well - 4 years on keto and last 4 months carnivore journey and something is suddenly going pear shape and I don't feel 100% no matter what I do. I also don't know if it is hormones, thyroid playing up or mineral imbalance or completely something else. So I will follow yours and @Shaun Womersley posts about menopause etc. or what to do. I should probably saved up money not for rowing machine but blood tests 😵‍💫
1-2 of 2
Jana Pepin
3
13 points to level up
@jana-pepin-9494
Tried keto, now almost carnivore and loving it .... free and unshackled from being controlled by food

Active 11h ago
Joined Oct 7, 2026
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