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1 contribution to 🛡 ShieldWall: Reset for Men
Doing the work.
Doing the work is not always dramatic. Some days it is just getting the walk done. Doing the press-ups. Eating the better meal. Going to bed on time. Not quitting when the mood drops. That is where discipline is built. Not in the perfect days. In the ordinary ones where you still show up. Today’s check-in: What work did you get done today?
1 like • Jun 24
Besides my normal day of manual work 8000 steps I have done a training session for 45 mins 🥵 👊🏼💪🏼
1 like • Jun 25
Body weight curcuit finished off with some dumbbell shoulder exercises 💪🏼
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Jamie Goulding
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3 points to level up
@jamie-goulding-7191
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Active 8m ago
Joined May 4, 2026