CONSCIOUS CHOICES & CONSUMPTION What if feeling your best wasn’t about chasing a number on the scale—but about creating daily choices that support your mind, body, energy, and overall well-being? If you want a fad quick fix, there are plenty of them out there.. Dietary and lifestyle changes have been an instrumental aspect of completely healing my Thyroid condition & creating lasting health and energetic transformation! For sustainable, lasting change to your health and your energy, it requires both a shift in our mindset, conscious decisions, and the right nutritional/dietary information, meal planning, and support. This is why I am excited to announce that I am teaming up with Chef, @Andrew Brooks (Spirited Food) for Conscious Choices & Consumption—an experiential wellness journey designed to help you explore how Mindset + Positive Food Choices = Vibrancy, allowing you to Glow From the Inside Out! We will explore the combination of Mindset, Food & Nutrition can support greater mental clarity, sustained energy, confidence, vitality, and overall well-being. 📅Live Session 9/9 9:00 AM PT/12 PM EST/6 PM CEST Join using this LINK HERE Looking forward to seeing you there! Yes You Can, Dana

Take it out in the rain sometimes. It has vast, invisible wings that gather dirt and need rinsing. When it tries to kill you that is because you've forgotten to let it look into someone's eyes for longer than a minute. It needs that the way a bee needs nectar in the early morning dew. Every so often, take it on a journey. Let it read long, hard books and let it stare into the depths of the sea. Yes, you can give it chips and whiskey, but from time to time let it kneel in a place that is holy like the simple cathedral of the willows. All it wants is to live, to keep becoming. Nourish it, and it puts down roots, it opens. But starve it, and the mind, the flesh is empty; the world breaks down; symphonies go unwritten; the rockets fall; the children die in flames. Listen. It is not too late to wake it. Say the names of the wild, the forgotten things: bluebird, red wolf, robin; violet, child, clover. You cannot save the world but you can open the window for the trapped wren in the cellar. Read a book to a blind man, to your father. Tell a child you do believe her anger. Make your life the first life that you save. Joseph Fasano

YES YOU CAN

What if surrender isn’t giving up—but releasing the need to control how healing, growth, and life are supposed to unfold? In this conversation, @Jarne Großstück, @Gary Lang, @Val Vosburg, @Ope Dreville and I explored Surrender as a pathway back to ourselves: releasing inherited patterns, loosening the grip of the ego, practicing non-attachment, and learning to trust the natural flow. Surrender is not weakness. It is the willingness to release what we no longer need control, consciously engage with what we can, and trust ourselves enough to meet what comes next. Sometimes 'healing' isn't about doing more. Sometimes it's about softening, releasing, allowing, and receiving. ✨ What are you being invited to surrender? We hope to see you on the next call (in two weeks)! Much love everyone, Dana✨🤍🌹🖤✨

The Consciousness Evolution call is TODAY at 12:00 PM PT/2:00 PM CT/9:00 PM BEST today. @Jarne Großstück and I you to join us, in a few hours, to explore and discuss what it means to fully Surrender. ✨When we elevate ourselves, we elevate humanity.✨ ✨Together, we awaken, align, and consciously evolve. ✨ We had a couple wonderful previous lives regarding the Purpose Beyond the Pain & Free Will with you, @Terence James, @Ope Dreville, @Val Vosburg, @James Humecky, @Phoenix Wilder, @Gary Lang, and @Emma Fábryová. We really enjoyed your contributions and presence everyone! Join Here All are welcome! Looking forward to seeing you all there! Much Love, Dana✨🤍🌹🖤✨