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5 contributions to Dad fit
10d •
Recovery
Tried to walk for a recovery session today but really struggled with sore legs so im not gonna push it to .much today. How is everyone today??
1 like • 7d
Very warm here, had to take the dog out early to beat the heat. Just start small and build up, every extra single step counts.
14d •
question of the day!
who and or what is your motivation? what inspires you to do whatever it is you do?
2 likes • 10d
My wife being happy & worry free is my motivation. Also knowing how I felt last time I took control of my health & weight.
14d •
welcome to dad fit
howdy everyone im liam and i want to welcome you to dad fit once you have joined it would be great if you could introduce yourselves say where you are from and what you hope to gain from joining this community. if you could please answer this quick poll aswell it will help identify your favourity way to exercise and remember lets stay active in the community and help each other to follow there fitness goals
Poll
3 members have voted
3 likes • 10d
James here from County Durham, joined after I saw your Facebook post saying you had just launched & looking to gain your first 3 members. Interested in doing more exercise, cutting down the drinking & losing the beer belly & man boobs. I have done it before & felt a lot better & clothes fitted better too, looking forward to doing it again & maintaining it. What about everyone else?
0 likes • 10d
Busy yesterday, building new flat pack furniture for the home office to get it out of the dining room. Flat pack office chairs are interesting when none of the components are numbered or lettered and some are pre-built with other parts attached & look nothing like the pictures.... What have you been upto?
11d •
Your nit alone
No one talks about how hard it actually is being a dad. The pressure. The stress. The weight of everything. So most just deal with it alone. Dad Fit is changing that. If you’re trying to get your life back — mentally and physically — you’re not alone anymore.
1 like • 10d
Hi hope you are well, all good mentally here, but wife suffers. Here for the weight loss & to support your new community
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