The summer holidays are always hard for me as it's me with my two autistic kids 24/7,but I still managed to get out 3 times a week for a 2 mile run before my husband went to work, did 8,000 steps a day and I just about manage to get through the end of year 6 with my son🥴 Things feel better now...and I have some awesome news...I got in to The London Marathon!!!!! I'm running for The National Autistic Society!!!! Gulp...I'm on 3 miles...I will be doing 26 in April 🥴so I'm getting back to look after me. I'm so excited but so nervous too. Hope you all are well x

Hey guys, for supplements, these are my go too's and recomendations :)