I thought running was over for me. At 53, my joints ached constantly. My legs were in pain more often than not. I was very overweight, had extremely low energy, and… felt like crap. Running used to be my outlet in my 30s — something I loved. But I got hurt. Stopped. And told myself, “Well, I guess that part of my life’s done.” But I was wrong. Strength training changed everything. With the Sweatsphere system, I started slow. Built consistency. Focused on getting strong, not just getting “fit.” Over time, I lost 45 lbs, my legs got stronger, and for the first time in years — I was able to start running again. Now? I run every other day. Pain-free. Strong. Happy. And each run feels like I got a little piece of myself back. If you’ve ever thought it was “too late” — it’s not. You just need the right approach. This is just one of the many benefits strength training gave me. And it just keeps getting better.

Hi guys, new here! Currently in the process of building a YouTube channel and I'm looking forward to sharing it with you! How's everyone's Skool journey going so far? Any success stories to share?