Activity
Mon
Wed
Fri
Sun
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
What is this?
Less
More
Owned by Jake
🌀 Escape the Rat Race w/ the power of Tai Chi 💥
Memberships
The Grove Kung Fu
302 members • Free
TW
The Warrior Athlete
1.7k members • Free
Mobility & Injury Prevention
205.8k members • Free
RC3 Leadership Lab
178 members • Free
Ricochet
206 members • Free
Minimalist Training Lite
7.8k members • Free
Primal Wild Souls
28 members • Free
Camping Wilderness Skool
169 members • Free
The Stronger Human
27.5k members • Free
1 contribution to School of Biomechanics
Mar 13 •
HINGE + ANTI-LATERAL STABILITY
#1 of 4 of my KB routines I`m trying o train every other day. Kettlebell Swing — 32 kg, 6×15 Gladiator / Suitcase Deadlift — 32 kg + 28 kg, 5×10 One-arm KB Row — 32 kg, 4×8 / side Suitcase Carry — 32 kg, 3×40 sec / side Halo — 16–24 kg, 3×8 / side
🔥
1 like • Mar 20
I like the KB because it is generally just more fun than dumbbells, lol.
1-1 of 1
🔥
@jake-hill-5931
Rat Race Veteran. Tai Chi Player. Rogue Scholar. Treasure Hunter. Real Keeper.⚡️
www.skool.com/tai-chi-3822
Online now
Joined Mar 9, 2026