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Better Beyond 40 Formula FREE
24 members • Free
2 contributions to Better Beyond 40 Formula FREE
May 22 •
ADHD & Perimenopause
For any woman struggling more with ADHD or newly diagnosed with ADHD in perimenopause: You might find this new podcast called "ADHD, Hormones + Perimenopause Chaos: You’re Not Imagining It" with Adele Wimsett and Dr Tyna Moore interesting (and very validating): https://podcasts.apple.com/is/podcast/adhd-hormones-perimenopause-chaos-youre-not-imagining/id1577258582?i=1000706781536
1 like • Jun 27
I haven’t listened to this yet but have definitely noticed a difference since starting BHRT
1 like • Jun 27
Of course! I’m sleeping through the night and I’m mentally clear and sharp again, even after a long day at work. Rarely have tinnitus anymore. And I have energy again! Started as a new gym yesterday.
Jun 27 •
Medication and Supplement Scheduling
I read some stuff about which supplements shouldn’t be taken together so I put my entire list of meds and supplements into ChatGPT and asked it to create a schedule for me. It turned out great!
1-2 of 2
Active 91d ago
Joined Apr 18, 2025
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