@Chris Shkwarok @Ivan Nicholson @Chalyse Lenz Hello luminous souls what a beautiful experience 🌸 What is one major insight you want to apply to your work or daily routine? - How connected do you feel to the rest of the group now? - When did you feel most engaged or inspired during the experience? The video copy of this gathering will be in the course section by Monday 👏🫂 With a heart full of gratitude 🙏

A warm welcome to our newest members this week! @Sarah Zimmer I see you, and I am so glad you are here. I'd love for you to drop a comment below and say hello — don't be shy! This week I want to know: What you're most proud of recently? Let's get to know one another. ✨

Hello lovelies, We have arrived at Week 4: The Heart Chakra. Love. Compassion. Connection. This is the energetic center of your entire being, the bridge between the lower chakras and the higher ones. Where the solar plexus taught us to trust ourselves enough to take action, the heart chakra invites us to soften. To open. To let love be the force we move from. So many of us carry grief, old wounds, or walls we built to protect ourselves. This week is not about tearing those walls down. It is about gently placing your hand on your chest and remembering that beneath all of it, your heart has never stopped beating for you. The Heart Chakra sound bath carries a tender, expansive energy. It may feel emotional, opening, and deeply healing. As you listen, imagine a soft green light blooming in the center of your chest, with every breath becoming a little warmer, a little wider, a little more free. This week inside the community you will find: 🎧 Heart Chakra sound bath meditation 🧘 Yoga poses to open the chest, shoulders, and heart space 📓 Journaling prompts to explore self-love, forgiveness, grief, and compassion 💬 Comment below: What is one thing your heart has been waiting for you to hear? Remember to engage in the community boards each week for your chance to win our BIGGEST giveaway yet, including a FREE holistic healing session at the end of the 7 Week Chakra Journey! 🎁 We also meet for our weekly chakra check-in call on Sunday at 3pm PDT. You have done the inner work to get here. Now let yourself receive it. 🤍 See you soon, Ashley