Every Tuesday and Thursday, I teach a Qigong class on the beach here in Israel, just south of Caesarea, where a great Roman city thrived two thousand years ago. And we end every Qigong session with the Orange Flash routine. It's become a ritual. I don't even have to suggest it anymore, the students ask for it because it feels so good. I put on a couple of songs, and we move or dance, in the sunlight, while giving our eyes a chance to experience natural outdoor light. And when we get to the Orange Flash part, laughter often breaks out. There's something incredibly satisfying about it. If I had to choose one practice for overall well-being, this would be high on my list. It combines sunlight, movement, relaxation, and simply feeling alive. So whenever the sun breaks through, take advantage of it and practice the Orange Flash routine. If you have no idea what I'm talking about, go to the Classroom tab and try it for yourself. And join us for Super-Vision Sunday, where we'll meet for a session of discussion and practice. This Sunday, I'll also share one of the most important stretches I practice. I call it the Miracle Stretch. It's one of the practices that has helped me maintain the flexibility that allows me to do the splits at 62, and I'll show you how to begin wherever you are today. See you Sunday! 👁️☀️ Yaron Fritzco

I subscribed to What is the Super Vision Blueprint? It is the result of taking Meir Schneider's entire book, Vision for Life, and bringing it to life as a video course. I sat down with Meir and recorded the lessons, explanations, exercises, and insights behind the book, so you don't just have to read about the method. You can actually see it explained by Meir himself. And there was explained in case of DMLA Where is all you say?

I paid to have the exercices but I see pnly discussions. Please explain

Where i can find the Super Vision Blueprint cours?

Knowledge without practice = information. Knowledge + practice = transformation. There is tremendous power in that small difference. Have you tried the Orange/Golden Flash yet? More importantly… did you practice it again today? Knowing what to do is one thing. Turning it into a daily routine is something completely different. And that's where real change begins. So I'm taking the next step with the Super-Vision Movement. Starting this Sunday, I'm going LIVE every Sunday. We'll meet together, practice a short Super-Vision routine, work on our eyes and bodies, and most importantly, actually practice instead of just talking about practice. Short. Simple. Consistent. My goal is that you leave each Sunday feeling better than when you arrived, and with something you can continue practicing during the week. Who's in? 🙋 I'm adding our first session to the calendar now.