We are half way through and many of us are feeling the shifts. I know I am! And at this tipping point in the series Ayla gives us the nudge to find balance and equanimity. Balance doesn’t always mean 50/50. It means enough of what you need. Today’s practice invites us to explore our own unique rhythm. ✨ Let's reflect: - Where are you giving too much? - What wants to return to you? 🌀 What shifted for you today? Leave your reflection below.