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Takedown U: Foundations
293 members • $20/month
5 contributions to Takedown U: Foundations
Dec '25 •
Merry Christmas!!
Happy early Christmas guys!! Imma take a little online break and spend some time with the fam! Love you guys and hope you all have a great holiday‼️🎄I’ll be back after!!!
1 like • Dec '25
merry Christmas guys!!
Dec '25 •
uchi mata
today i wrestled with a guy who is really good at doubles but i stopped them really easily with my hips and every time after that i tryied to go for an overhook uchi mata but this guy puts his hips in just in time so he resists the throw and it ended with me loosing the battle any recomentatiins or maybe attacks that i can do when he gives me thag reaction?
Dec '25 •
Question for you guys!
what's one wrestling position that felt awkward at first but now makes sense? Drop your answer below and reply to at least one other person!
1 like • Dec '25
biggest thing i have been trying to understand is who wins in underhook vs overhook situation. and i know you kneed ex inside hip position for uchi mata but still i just dont understand that key moment that there is witch you know you can launch someone
1 like • Dec '25
body lock sounds good.i would love to learn to play overhook and just launch guys
Dec '25 •
What are y'all working on?!
What’s everyone sharpening this week? Takedowns, entries, tie-ups—whatever’s on your mind, drop it below. You never know who you might help or learn from.
1 like • Dec '25
actually getting to takedowns (my handfiting is fine but i just dont get to the takedown
Dec '25 •
Welcome to Takedown U — Introduce Yourself
Drop an intro so we can all get to know you. Answer these 5 questions: 1. What’s your name + where do you train? 2. How long have you been doing jiu-jitsu? 3. How confident do you feel with takedowns right now (1–10)? 4. What’s the biggest thing you struggle with on the feet?(stance, shots, getting sprawled on, fear of shooting, etc.) 5. What’s one takedown or skill you really want to learn? Optional:Post a training goal for the next 30 days.
1 like • Dec '25
1.Ioannis Konstantinou and i train at a local gym in cyprus. 2.i have been doing bjj for almost three years. 3. my confidence on the feet has gotten better but its still at a 4,i basically can survive or do fine in the grip fight while doing almost nothing when wining it but when fatigue or someone who is skilled in stand up i crumble. 4.i think the thing i struggle the most is good getting sprawled on and basically a lot in the department of shots 5.i should learn takedowns that i go to my knees but ill also dlove to learn ducks and throws and stuff like that
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