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High Intensity Business (Free)

244 members โ€ข Free

7 contributions to High Intensity Business (Free)
Eggert Barwich (MedX Europe) on the Podcast!
Eggert Barwich is joining me on the podcast this week! What would you love to ask about Eggert's MedX? More info on Eggert's MedX here: https://www.skool.com/hib-free/exciting-news-barwich-gmbh-is-sponsoring-hib Drop your question in the comments!
Eggert Barwich (MedX Europe) on the Podcast!
2 likes โ€ข 11d
@Lawrence Neal Looking forward to it.
1 like โ€ข 3d
@Lawrence Neal I'm excited for the podcast. But I now think that if a machine were to incorporate the full range of natural motion plus a 'stretch' the loss of strength in the stretched portion would be dramatic enough that the variability in weight would have too be dramatic for the cam system. I propose a modified weight stack that works like adding chains to a barbell. It would require multiple pins one that sets the weight for the stretched portion and another that sets the full weight.
If We Worked Together, Whatโ€™s the #1 Result Youโ€™d Want?
Iโ€™ve helped 41 strength training business owners add between $12,000 and $58,480 per month. If I were to coach you, what would you want me to help you with? You get one wish. I will help you achieve it. What would it be? If I could help you achieve one result, what would you want my help with?
If We Worked Together, Whatโ€™s the #1 Result Youโ€™d Want?
2 likes โ€ข Nov 13
Advance science.
๐ŸŒŠ
things feel different something in the air something New is coming
1 like โ€ข Nov 9
Also I live in Hamilton so I don't know of any HIT practitioners in Auckland. I'm interested to hear this.
0 likes โ€ข Nov 10
@Daniel Thompson I've taken that approach for a long time and it is about to bear fruit when I do my experiment.
Are you ready for HIT to go mainstream?
I just stumbled on this community in the craziest way. I uploaded a YouTube short about failure showing footage of Mentzer with a client. I was telling some guy on the forum about it only to find out he's the guy in the footage! I probably wouldn't have glazed Markus the way I did, had I known I was immedietly going to talk to him about the footage ๐Ÿ˜…. It seems to me this is a community that has been focused first on bringing value to customers. I respect it. But I think the time will come when the HIT philosophy will reach a wider audience. I notice nobody on this forum is talking about the Mike Israetel PhD drama. Again I can respect that. But I think it is relevant to where we are at in this moment. Brief overview: Isreatel of YouTube channel Renaissance Periodization is known for bragging about being super high IQ and being a leading expert in his field (field unspecified). Solomon Nelson gets ahold of his PhD and tears it to pieces, in a YouTube that now has 1.4 million views, but also has countless reaction videos throughout the fitness YouTube space. Mike then has his personal PR team upload a forged document to the academic archives. This forged document was so poorly done it was extremely obvious it was fake. Plus the meta-data showed it was Mike Israetel's PR company that had recently uploaded the file. How does Mike Israetel's PR team have access to the academic archives? I can't be certain, but most likely through Mike Stone. Who is Mike Stone? Mike Stone is the protรฉgรฉ of Tudor Bompa who brought Periodization to the west after it's inception in Lysenkoism error Soviet Union. Periodization took off during the error when the Olympics were not testing for PEDs, and steroids were being used by athletes. The Soviet Union looked to a Physiologist in Medveyev to perscribe exercise based on his presumed understanding of how steroids would work. The precedent of letting physiologists dictate exercise perscription was thus set during a time when steroids were not only the cutting edge new technology, but kept secret and without any oversight from the Olympics.
2 likes โ€ข Nov 6
@Daniel Thompson With the new info on lengthened exercises we could design Cam based machines that challenge the muscle in the lengthend position AND have a large range of motion. The current debate around "lengthened partials" is actually rather silly. As I point out in the article below. TLDR: They are testing a partial range of motion without actually challenging the muscle in the lengthened position. https://www.researchgate.net/publication/389744568_The_necessity_of_semantic_arguments_in_Sport_Science https://youtu.be/gvyENdsIp3w?si=Dte1_f0D4KYHHnZi P.S. It's awkward because I like the guy. But someone needs to tell Dr. James Fisher this.
1 like โ€ข Nov 6
@Lawrence Neal Thanks
Research on 'lengthened partials' tells us nothing about lengthened exercises.
I've followed the work of James Steele and Fisher. I'm a fan of them. But Fisher has gone wrong with his latest research. https://www.researchgate.net/publication/389744568_The_necessity_of_semantic_arguments_in_Sport_Science
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Ingram Fry
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40points to level up
@ingram-fry-1262
https://www.researchgate.net/profile/Ingram-Fry/research

Active 2h ago
Joined Nov 3, 2025
INTP
New zealand
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