Followers 334
Nicole Newsom-James
Active 2h ago
Carolyn Cray
Active 2d ago
Bio: 61 year old looking for that understanding for life long fitness.
Debbie Roark
Active 2d ago
Bio: After another year of nothing changing I decided I had to make changes for anything to actually change!!
Mary Fallon
Active 3d ago
Bio: I’m 69 and love to travel. Hiking is a passion as I’m not on mountain edges! I strength train 3 times a week and walk and hike on other days.
Rhondalyn Waddell
Active 3d ago
Bio: Not now
Colleen McMain
Active 4d ago
Bio: I’m a newly retired health care worker and part time travel agent. Looking to get back into the best shape of my life
Deb Keller
Active 22h ago
Bio: Deb Keller
Lucy Maartmann-Moe
Active 1d ago
Bio: This is Lucy I am 63 and need to lose 20 lbs. I have been in shape in the past but after I retired from the Army I stopped working out.
Tammy Fisher
Active 5d ago
Jill Clifford
Active 7d ago
Bio: Hello. Im looking forward to getting started.
Cathy Ottenhof
Active 18h ago
Bio: Hello! I’m a 63 year old looking to incorporate more protein in my diet! Gym goer who is always looking for new fitness routines for effectiveness!
Tammie Mills
Whitehouse, TX
Active 5d ago
Bio: 50 year old real estate photographer, property manager, RV park owner. I love training my dogs, wake surfing and easy trail mountain biking.
Valerie Sauve
Active 4d ago
Bio: Committed to health, vitality, and joy at any age.
Kristin Une
Active 2d ago
Bio: Learning lifestyle changes to be healthier thru perimenopause. Enjoy the outdoors, nature and love my kitties.
Bronwyn Smith
Active 2d ago
Bio: 60yrs old and a CrossFit junkie
Susan Cortez
Active 8d ago
Bio: I want to continue on my fat loss journey, and just need a support system to get back on track and keep going!
Meredith Cornelius
Active 7d ago
Bio: Hi, All ... I am a US expat living in beautiful New Zealand. I turned 67 this week and ready to be fitter than ever. xo
Jennifer Hauck
Active 10d ago
Bio: I'm Jennifer, family girl, emptynester and obsessed with everything plants.
Carmen Drake
Active 10d ago
Bio: Artist, gardener
Andrea Judy
Active 10d ago
Bio: 56-year-old NP, happily married and mom of three adults. I enjoy travel, good books, and quality time with family, friends, and my three lovable cats.
Linda Bell
Active 12d ago
Bio: 62, post-meno, struggling with eating well and reversing metobolic slow-down.
Gihane Jeremie-Brink
Active 3d ago
Bio: Here to learn and grow
Kelli Vandagriff
Active 4d ago
Bio: Kelli
Karen Lewis
Active 3d ago
Bio: Karen
Tracey Malone
Active 29m ago
Bio: 58 years old. Married. Mother to two. Recent grandmother
Marea Hallett
Active 1d ago
Bio: .
Cindy Scheuber
Active 4d ago
Bio: Hi my name is Cindy, I’m retired and a widow (4 years now). Looking forward to creating new habits that will keep me on plan with food.
Megan Hatt
Active 13d ago
Bio: Mom of 5. CrossFit fanatic. Equestrian. Investment professional. Small business owner. Goat milk soap maker.
Rhonda Leduc
Active 10d ago
Bio: Working on being my best self
Robin Carter
Active 14d ago
1-30 of 334
Ilene Block
@ilene-block-1557
I am the founder of Silver and Strong Fitness, LLC, a coaching program focused on post menopausal women. It’s all about macros, muscles and mindset!

Active 1h ago
Joined Apr 10, 2024
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