Followers 138
Active 20h ago
Bio: Trying yet again….
Active 3h ago
Bio: ‘Spread your wings and fly’
Active 6m ago
Bio: Looking forward to getting strong, fit & healthy with the right workouts & nutrition
Active 13h ago
Bio: Weight loss
Active 4d ago
Bio: 66 yrs old
Active 2d ago
Bio: Maria
Active 4d ago
Bio: Starting over!
Sacramento, California
Active 14h ago
Bio: Hi, I’m 61, wife, mother and Nana. I’m looking to improve my health span so that I will be able to finish life with strength and grace.
Active 3d ago
Bio: I just turned 60 and would like to get back into shape, lose weight and feel good :-)
Active 6d ago
Bio: Just a single mom hoping to take control or her life and health.
Broken Arrow, OK
Active 17h ago
Bio: I am a 60+ year old woman. Married and have 3 grown daughters & 1 very sweet grand baby.
Active 7h ago
Bio: Avid runner, cyclist and hiker who feels most at home in the outdoors
Active 7d ago
Active 7d ago
Bio: 55 yo woman rebuilding my fitness
Active 6d ago
Bio: Dental surgeon living in Pennsylvania and practicing in New Jersey. Interests include travel, my dogs and kids, yoga, nature, working out, books.
Active 8d ago
Bio: Show me the way!
Active 8d ago
Bio: Excited to join the party!
Active 3d ago
Bio: Looking to form new habits
Active 2d ago
Bio: I'm 54, married with four adult children. Made a tree change to Tasmania a couple of years ago and working towards living my best life.
Ontario, Canada
Active 2d ago
Bio: 61 years old and ready to take back my health and fitness!
Active 6h ago
Bio: Married. Retired. Gardener. Workout enthusiast.
Active 7d ago
Bio: Aged 51. Mum of 2 girls. 1 dog. Type 1 diabetic. Limited mobility due to prolapsed disc in spine and torn meniscus in knee. Fibromyalgia & IBS
Active 21h ago
Bio: I’m 67 and recently retired. Proud grandma of two— a boy and a girl. Looking forward to being fit and strong so I can play with my grandkids.
Active 1d ago
Bio: Retired Non-profit executive
Active 6d ago
Bio: Love strength training, career and family. Excited to learn more!
Active 11d ago
Bio: Excited and motivated to eat healthy, lose body fat and gain strength, balance and flexibility.
Active 7d ago
Bio: 59 years old, compulsively curious, mothering, grandmothering, traveling, reading, photographing, learning.
Active 2d ago
Bio: Retired & enjoying life!
Active 11d ago
Active 11d ago
Bio: 52 and thriving, living in Madison, WI and working a full time and growing a business with my husband.
1-30 of 138
@ilene-block-1557
I am the founder of Silver and Strong Fitness, LLC, a coaching program focused on post menopausal women. It’s all about macros, muscles and mindset!
Active 10h ago
Joined Apr 10, 2024
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