Ian Pol

Active 3d ago

Bio: Helping active adults overcome pain & dysfunction through strength, biomechanics & soft tissue work. Movement is rehab. Strength is freedom.

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@ian-pol-1178

Been working out with Val since July 2023. She's a fantastic coach, always on hand to give the best advice possible, motivate and explain everything.

Active 20d ago

Joined Aug 1, 2024