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Owned by Val
The Human Blueprint gives you the map back to a pain-free, powerful body encompassing all aspects of gym, fitness and wellness.
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The Systemised Coach
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AI Automation Society
409.4k members ā¢ Free
GP
General Physical Preparation
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Supercharged Trainer
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Fitness Freedom Community
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Active Solutions
3.6k members ā¢ Free
Contributions
@val-chembartseva-5140
Helping active adults overcome pain & dysfunction through strength, biomechanics & soft tissue work. Movement is rehab. Strength is freedom.
Active 2d ago
Joined Jul 12, 2024
UK
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